In most recent months, the subject of mental health has been at the forefront of mainstream conversations, in part to the efforts of elite athletes that are household names. It’s …
Uncomfortable, Beautiful, Change
Most times, it’s uncomfortable being uncomfortable, especially when you are not sure how long it will last. Instead of focusing on being uncomfortable, focus on what would happen if you …
Link found between selfie viewing, decreased self-esteem
Like, love, share, and follow. These normal social media activities seem harmless, but are they? According to researchers, frequent viewing of selfies through social network sites like Facebook is linked …