Your spirituality is an important part of who you are. Whatever you are challenged with in life, using your faith as part of the healing process can lead to growth mentally and spiritually. Having faith doesn’t make you exempt you from life challenges, but it does provide you with an additional resource. I can help you utilize your faith to overcome challenges and help you see through a lens of faith for better days to come.
Tool & Techniques
I use evidence-based techniques from cognitive behavioral therapy, solution-focused therapy, paired with scripture to develop tools and exercises to address your concerns.
Action Steps
Each session will include creating a specific action step. When done consistently, these small actions steps lead to growth and progress.
Take the next step and schedule a free 15-minute consultation with me and see if we connect well. Call 559.296.2105.